We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.
Stories of learning to feel good enough, from psychotherapist and award-winning writer Julia Bueno.
Have you ever struggled to feel good enough? Do you find that you treat yourself worse than you’d ever treat a friend or family member?
EVERYONE’S A CRITIC is a powerful, potentially life-changing exploration of self-criticism, which psychotherapist Julia Bueno has found to be at the centre of almost all the problems that clients bring to her consulting room. Built around beautifully written case studies drawn from her own practice, Bueno’s book argues that self-criticism is a universal issue that most of us need to tackle in order to have a happier life – and gives readers a variety of stories and tools to begin helping themselves.
Have you ever struggled to feel good enough? Do you find that you treat yourself worse than you’d ever treat a friend or family member?
EVERYONE’S A CRITIC is a powerful, potentially life-changing exploration of self-criticism, which psychotherapist Julia Bueno has found to be at the centre of almost all the problems that clients bring to her consulting room. Built around beautifully written case studies drawn from her own practice, Bueno’s book argues that self-criticism is a universal issue that most of us need to tackle in order to have a happier life – and gives readers a variety of stories and tools to begin helping themselves.
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use